Dried apples are nutritious, having no fat and plenty of Vitamins, Minerals, Antioxidants and Fiber. The many healthy particles of apples may contribute to fullness and reduced Calories intake. Consuming this fruit in a healthy and well-balanced diet may indeed be useful for weight loss and diets.
100 gr of Persian dried apple contains 243 Kcal, 0.32g Fat, 0.95g protein, 66g Carbohydrates, 87mg Sodium and etc.