A high quality snack and rich in nutrition and practically fat-free, dried kiwi is known as a reliable and healthy energy source. Studies show that one Kiwi still carries more Vitamin C than three oranges combined. Kiwi contains a significant amount of Potassium, Magnesium, and Phytochemical Lutein, which helps to prevent early-stage vision loss.
100 grams of Dried kiwi contains 360 Cal, 90g Carbohydrates, 228mg Sodium and etc.