Original Kimia dates iran price and the qualities can vary based on the brand and details so be aware of the brand you choose. Mazafati dates are high in Iron, Natural Sugar and a healthy snack for the body. This type of date is a great source of various nutrients of Calcium, Magnesium, Potassium, Vitamins such as Vitamin A, Vitamin B, Vitamin C, and etc.
100 grams of Kimia dates contain 266 Cal, 2g Protein, 7g Fiber and 0.3g Fat.