Zahedi Date has high nutritional value. This date is rich of various types of nutritious elements and contains minerals and Vitamins including Potassium, Magnesium, Protein, vitamin A, vitamin B, vitamin C and ….
100 grams of this dried date has about 300 Calories and is composed of about 73% Carbohydrates, 2.2% Protein, and 0.6% fat.